Eaton Chiropractic CENTER

Slipped Disc

Intervertebral discs are located between each of the vertebrae in your spine. These spinal discs have an outer layer, known as the ‘annulus’ and an inner layer that is soft and gel-like, called the ‘nucleus.’ The discs absorb shock, aims to keep the spine stable and allows the entire body to move freely.


A herniated disc is when the inner gel-like layer (nucleus) begins to protrude outwards, through a tear in the annulus and puts lots of pressure on the spinal nerves passing through.

A bulging disc involves the inner layer of the disc protruding outwards, but it remains contained in the outer layer. A herniated disc involves an extra degree of protrusion. The inner layer of the disc ‘spills’ out of its protective casing into the spinal canal and can cause compression onto the spinal nerves in that location.

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We Believe...

At Eaton Chiropractic we believe that there is always an opportunity to do everything conservative we possibly can first, then look into drugs and surgery.... But always Chiropractic First.

Frequently Asked Questions

Do you have a question about our service? Do not hesitate to give us a call and also consult our list of frequently asked questions!

  • What causes a herniated disc?

    A herniated disc can occur due to an array of reasons. These include:


    Age-related, wear and tear on the spine – commonly referred to as disc degeneration. Disc degeneration creates a pre-existing weakness in the outer layer (annulus) of the disc.


    Micro-trauma and repetitive stresses to the spine over time. For example, poor posture.

    Sudden trauma to your body. For example, a fall or car accident.


    Sedentary lifestyle

    Lifestyle factors. For example, increased weight gain and chronic smoking

  • Can I exercise with a herniated discs?

    A range of movements are good and safe for herniated discs; however, you should stop if they aggravate or cause any pain or discomfort to your body. 


    Spinal decompression is one of the most effective and is a traction-based exercise and movement that is appropriate for disc herniations/disc bulges. 


    This will help to relieve pressure at the level of the disc herniation and alleviate some pain in the low back.

  • How Can Chiropractic Help

    For those interested, Chiropractic care may help assist in relieving pain from herniated discs. 


    On occasions, disc herniations will get better in their own time and generally resolve in 4-6 weeks. 


    However, Chiropractic care may help condition the body to assist in reducing the possibility of them occurring in the beginning. 


    Chiropractic care may also assist in reducing the re-occurrence of injuries and have the body moving, feeling, and functioning at its very best.


    If you choose to see us at Eaton Chiropractic we will complete a comprehensive history process and perform a thorough physical examination including postural, neurological, orthopaedic, and muscular testing, sending for further radiographical testing if indicated. 


    We will be able to work with you to cultivate a personalised and comprehensive step-by-step plan to reduce pain and improve movement and function, in turn reducing the risk for re-injury.

Book an Appointment

If you suspect a disc problem, contact us today to schedule an appointment.

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