Eaton Chiropractic CENTER

Neck Pain

Our neck, also called the cervical spine, begins at the base of the skull and contains seven small vertebrae. Incredibly, the cervical spine supports the full weight of your head, which is on average about 12 pounds. While the cervical spine can move your head in nearly every direction, this flexibility makes the neck very susceptible to pain and injury.

Causes

Here are some of the most typical causes of neck pain:

  • Injury and accidents
  • Growing older
  • Osteoarthritis
  • Spinal stenosis
  • Degenerative disc disease
  • Daily life
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Underlying Causes

Neck pain can have causes that aren't due to underlying disease. Examples include prolonged straining (looking up or down), sleeping in an uncomfortable position, stress, or wearing heavy necklaces.


What causes neck pain?


Neck pain, or cervicalgia, can last from days to years, depending on the cause.


Common causes include:



  • physical strain
  • poor posture
  • mental stress
  • osteoarthritis
  • spinal stenosis
  • herniated disk
  • pinched nerve
  • tumors
  • prolonged sitting
  • technology


Frequently Asked Questions

Do you have a question about our service? Do not hesitate to give us a call and also consult our list of frequently asked questions!

  • What Should I Expect

    A neck adjustment is a precise procedure applied to the joints of the neck, usually by hand. A neck adjustment works to improve the mobility of the spine and to restore range of motion; it can also increase movement of the adjoining muscles. Patients typically notice an improved ability to turn and tilt the head, and a reduction of pain, soreness and stiffness.


    There are many different ways to adjust your spine, we just have to find what works for you. In our office communication is the key.


     

  • Are There Neck Exercises I Can Do?

    Neck Tilt: From the sitting position, tilt your head down so your chin touches your chest. Hold this position for 5 seconds. Return to the starting position and repeat. Do this five times.


    Side-to-Side Neck Tilt. From the same starting position, tilt your neck toward one shoulder, leading with your ear. Hold for 5 seconds and then return to the starting position. Do this five times on each side.


    Neck Turn. Look straight ahead, then turn your head to one side, keeping your chin at the same level. Do this five times on each side.


    Neck Stretch. Holding the rest of your body straight, push your chin forward, stretching your throat. Hold for 5 seconds. From the same starting position, push your chin backward and hold for 5 seconds. Do the forward and backward stretch five times each.

Book an Appointment

If you have neck pain, we want to help. Contact us today to schedule an appointment.

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