How to Get Started

Consent Form

Please download Consent Form, sign it, and bring it into the office at your initial weigh in.




Schedule Your Weigh In!

Call the office at 770-429-9733 in order to schedule your weigh in. The weigh in is the first step to being a part of the program.

Weigh in once per week, same day, same time... You choose the time and day!




Learn Points Program

  • 15 minutes of Walking 1pt
  • 15 minutes of Running 2pts
  • 15 minutes of Bicycling 2pts
  • 15 minutes of Aerobic Activity 2pts
  • 5 minutes of Meditating 1pt
  • Keeping a Diet Diary 1pt per day
  • Drinking Your Water Daily 1pt per day
  • Maintaining your Office Care Plan 5pts per week

The goal is to reach at least 50 points per week.




Sign Up for a Walking Group

Check out our walking forum for support and success stories!




Calculate your BMI on Take Shape For Life Website




Set up your Support in Motion Page on Take Shape for Life Website




Dr. Cris Eaton-Welsh, 2847 S Main St, Kennesaw, GA | (770) 429-9733

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Dr. Cris Asks some important questions of interest to Kennesaw residents - Chiropractor Kennesaw Dr. Cris Asks...

What's the difference between sick care and health care?
Sick care is largely about relieving or suppressing symptoms. Health care is about improving performance. While sick care is about how you feel, health care is about how you function. Sick care is what you do to treat an obvious problem, and health care is what you do to avoid the problem and advance your well-being.
How do you "catch" a cold?
Simply lower your resistance by avoiding the proper rest and exercise, eating lots of sugar and junk food, putting up with emotional stress and neglecting your nervous system by avoiding your chiropractor. You won't have to catch a cold because it will catch you!