How to Get Started

Consent Form

Please download Consent Form, sign it, and bring it into the office at your initial weigh in.


Schedule Your Weigh In!

Call the office at 770-429-9733 in order to schedule your weigh in. The weigh in is the first step to being a part of the program.

Weigh in once per week, same day, same time... You choose the time and day!


Learn Points Program

  • 15 minutes of Walking 1pt
  • 15 minutes of Running 2pts
  • 15 minutes of Bicycling 2pts
  • 15 minutes of Aerobic Activity 2pts
  • 5 minutes of Meditating 1pt
  • Keeping a Diet Diary 1pt per day
  • Drinking Your Water Daily 1pt per day
  • Maintaining your Office Care Plan 5pts per week

The goal is to reach at least 50 points per week.


Sign Up for a Walking Group

Check out our walking forum for support and success stories!


Calculate your BMI on Take Shape For Life Website


Set up your Support in Motion Page on Take Shape for Life Website

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 Dr. Cris Asks some important questions of interest to Kennesaw residents - Chiropractor Kennesaw Dr. Cris Asks...

Do chiropractors prescribe medications for the pain?
No. Chiropractic is a drug-free approach to better health. Instead, we rely on natural methods. We can show you how to use ice to control pain. When properly applied, ice can have an analgesic effect without the unwanted and sometimes dangerous effects of pain medications.
How could chiropractic help a stomach problem?
Chiropractic works by locating and reducing areas of the spine compromising nerve communications between your brain and your body. If nerves to or from your stomach are irritated, your stomach won't work right. Chiropractors find the source of the interference, reduce it and allow your body to work as designed.