How to Get Started

Consent Form

Please download Consent Form, sign it, and bring it into the office at your initial weigh in.


Schedule Your Weigh In!

Call the office at 770-429-9733 in order to schedule your weigh in. The weigh in is the first step to being a part of the program.

Weigh in once per week, same day, same time... You choose the time and day!


Learn Points Program

  • 15 minutes of Walking 1pt
  • 15 minutes of Running 2pts
  • 15 minutes of Bicycling 2pts
  • 15 minutes of Aerobic Activity 2pts
  • 5 minutes of Meditating 1pt
  • Keeping a Diet Diary 1pt per day
  • Drinking Your Water Daily 1pt per day
  • Maintaining your Office Care Plan 5pts per week

The goal is to reach at least 50 points per week.


Sign Up for a Walking Group

Check out our walking forum for support and success stories!


Calculate your BMI on Take Shape For Life Website


Set up your Support in Motion Page on Take Shape for Life Website

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Dr. Cris Asks some important questions of interest to Kennesaw residents - Chiropractor Kennesaw Dr. Cris Asks...

What's the purpose of a surgeon's mask?
When I ask most people in Kennesaw this, most think it protects the patient from the doctor's germs. But it's so porous it does little to prevent the passage of germs. We chiropractors don't bother with masks.
Is average normal or is normal average?
Every chiropractor knows that so-called "normal" is merely an average. What's normal for you may not be normal for anyone else. So the chiropractic approach to better health is to tailor our approach to the unique needs of each of our Kennesaw practice members.