What is this?

Adjust for life is a six-month journey to learn how to adjust a few different aspects of your life in order to achieve greater well being. We will help you adjust your nutrition, your exercise regime, you spine and your mind.

Why are we doing this?

Our patients have many questions regarding what they can to do in between visits to help them achieve a greater level of health. We know that chiropractic is only one aspect of the wellness wheel and that there are many things outside of the office that they can work at to achieve that greater level of health. Our dedicated staff is knowledgeable and trained in nutrition and fitness and will be here every step of the way to answer questions and help you on your journey.

How will we do this?

We have outlined a comprehensive program that incorporates walking groups and classes that cover such topics as nutrition and fitness. We will also make sure you are receiving your regular adjustments. Through this journey we hope to adjust your mind and, by this we mean your way of thinking when it comes to your body and the choices you make for it.

Who?

In addition to you, our patients, we will be taking this journey right along side you. Doc has experienced many challenges with his weight, exercising, and eating right. He is challenging you to lose a higher percentage of mass than him in a 6-month period. If you are the one to exceed his loss, you will be rewarded with a full free year of care in the office!

When?

We will be taking weigh in at the office from June 23rd until July 15th. 

We will begin our journey on July 15th with a weekly weigh in on a day and time of your choice and final weigh in will be January 15th.

What happens after your journey with us?

After your six-month journey to adjust these different aspects of your life, you will be responsible for maintaining your achievements. However, all of the resources we have introduced to you will still be readily available for your use. We will introduce Phase 2 of Adjust for life after the conclusion of the initial six-months to further help you with your journey to Adjust Your Life!



Be sure to check out the drop down menu under adjust for life for more links!

Click here to learn about Take Shape For Life Nutrition.

 

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 Dr. Cris Asks some important questions of interest to Kennesaw residents - Chiropractor Kennesaw Dr. Cris Asks...

Do chiropractors prescribe medications for the pain?
No. Chiropractic is a drug-free approach to better health. Instead, we rely on natural methods. We can show you how to use ice to control pain. When properly applied, ice can have an analgesic effect without the unwanted and sometimes dangerous effects of pain medications.
How could chiropractic help a stomach problem?
Chiropractic works by locating and reducing areas of the spine compromising nerve communications between your brain and your body. If nerves to or from your stomach are irritated, your stomach won't work right. Chiropractors find the source of the interference, reduce it and allow your body to work as designed.